Friday, June 24, 2022

Recipe: Appetizing Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free very diverse and own ideal flavor that unique. Several kinds of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipes are also enough easy to process and do not pick up long. Although not everyone likes Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free food, now few people are got attached and like the various Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free foods available. This could be visible than the number of restaurants that supply Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free as one of the serving. You can cook Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

  1. It's of sunflower oil.
  2. You need of onion, finely diced.
  3. It's of garlic, finely minced.
  4. It's of paprika.
  5. You need of ground cumin.
  6. It's of ground coriander.
  7. You need of chilli powder.
  8. You need of cooked pinto beans (canned are perfect), rinsed & drained.
  9. You need of salt to taste.
  10. You need of tortillas, see my free-from recipe below.
  11. Prepare of tomato salsa.
  12. You need of cheddar-style cheese, I use Violife gf sf vegan brand.
  13. Prepare of guacamole & soured (coconut) cream to serve.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free step by step

  1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden.
  2. Add the paprika, cumin, coriander and chilli powder and stir in.
  3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste.
  4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf.
  5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich.
  6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little.
  7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream https://cookpad.com/us/recipes/333645-fresh-guacamole.

To get ingredients for making Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipes is also not difficult. You can easily get the main ingredients at the nearest supermarket and in fact on the market. There are much kinds of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free that are easy and quick to process into delicious dish. You can constantly practice this Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipe at home, and can serve it to your children and extended family. If you want to cook other foods on our website, we provide sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.

Share:

0 comments:

Post a Comment

Blog Archive